How to care for body and face in winter?

How to care for body and face in winter?
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In winter our skin requires special care, which will be adjusted on an ongoing basis to the current needs. Many women in the autumn and winter struggle with the problem of excessively oily or dry facial skin. Find out how to remedy this and enjoy a beautiful complexion even on cold days.

Why doesn’t the skin want to cooperate in winter?

Strong winds, cold, low temperatures, stress and wearing a protective mask all day long – all this translates into skin problems more than we think. In cold weather, skin can become flaky and dry, and irritation can easily occur. In winter the lipid protection becomes thinner and the skin loses twice as much water as in summer, which reduces its elasticity. As a result, it becomes more susceptible to mechanical damage.

This can be remedied by appropriate care. First of all, it is worth to know the needs of the skin and use cosmetics tailored to them. We distinguish four basic types of skin: normal, dry, combination and oily. Skin care can also be adapted to sensitive, acne-prone or vascular skin. Determining our skin profile is the first step in choosing the right skin care.

Face care cosmetics used in winter should be primarily moisturizing and regenerating so as to rebuild the natural hydrolipid mantle of the skin. It is worth taking care of several steps of facial care, which will include cleansing, toning and moisturizing. In winter, it is worth choosing gentler cleansing products, such as foams and mild washing gels, which will not weigh down and dry out. The subsequent toning will help to take care of the correct pH of the skin, which was disturbed during cleansing. Rose, prickly pear or grape tonic is highly recommended.

The most important step in your skin care routine is regular moisturizing of the face day and night. A nourishing protective layer should also be applied to the face before any exposure to cold temperatures. Sheet masks can be a good way to complete your skin care routine, and they can quickly improve the condition of your complexion.

It is worth betting on natural ingredients, such as avocado extract and honey, which are a rich source of vitamins and minerals. The mask, applied once a week on the face, neck and décolleté, will restore the skin’s natural protective barrier. A wide range of nourishing cosmetics and Japanese-inspired beauty rituals is available Nutridome.

Body care

In winter skin dries faster and needs more intensive moisturizing Body care cosmetics the products should have firming properties, be absorbed quickly and not leave a greasy film on the skin. It is worth to reach for deeply moisturizing body lotions and milks after bathing, which will restore the lipid coat of the skin. It is best to choose formulas of natural origin, which have in their composition shea butter, aloe, urea or hyaluronic acid

It is good practice to use a cleansing scrub or dry brushing once a week to remove dead skin and speed up cell renewal. Body brushing is especially recommended if you want to improve skin tone and tightness. Thanks to this method you can also reduce stretch marks and swellings, it also has a relaxing effect.

In cold weather you should also not forget about daily lip and hand care. Lipstick and moisturizing hand cream should be in every handbag.

Main photo: freestocks/

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